Run Jump Throw

This morning we went to Kiwi Sport Run Jump Throw. Our instructors name was Andy. She is really cool because today she was playing some games called Skill Drills, Relays and Hurdles. After we played the games we were focusing on the starters. We were told to never look at the starter and Did you know that sprint and long distance starters are different. We were also told that for sprints we had to stand tall, look straight ahead, cheeck to cheeck, light feet, high knees and light feet.