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Thursday 11 August 2016

Run Jump Throw

Today for Run Jump Throw we played a game of Octopus and learnt how to do race starters. The starter we learnt today was short distance race. We also learnt the difference between long distance and short distance races, after that we had a recap of last week. Look forward, Light feet, bent arms and cheek to cheek and high knees. For the starters we had to take one big step away from the line, when she said on your mark, we went into starting position and she also told us to "squish the bug". Squish the bug is when you move your foot so it is just behind the line, set, that is when we bend down and lift the back heel off of the ground, and go, that is when you start running. When we finished that we done a reaction challenge. We had to partner up and sit down face to face. When she said go we ran around and grabbed the cone and ran back to the middle. 

2 comments:

Gita Naicker said...

Wow seems like you had really good fun. Nice way of explaining your blurb. Keep up

Robyn Anderson said...

This was a great session with some important skills learnt. I can see by your blurb that you listened carefully. Well done!

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